1. Always use same swing pose every time you shift the ball from sand bunker.
Every time you have to shift the ball from the sand bunker, always use same swing pose, then adjust only the position of the ball, and also consider to adjust the weight of down swing whether it should be harder or lighter, in order to estimate the distance to the target. Unless you are in the really difficult situation such as the ball sinks into the sand , or in any circumstances that normal approaches could not be applied, then will use special techniques. Normally, the factor use to decide how deep the sand you should dig into is depends on individual experience in sand bunker shifting, but the basic approach is addressing openly , keep the putter floating a bit above the sand, then swing down to the same line where you are addressing. It is also useful to keep in mind that you should hit the ball on the left and slices from outside reach in and the power must come from the upper part of the body while your feet buried into the sand and do not be afraid to hit the sand.
2. Your swing must be smooth and continuous.
There are so many people who see a friend can drive far more than oneself , then try to follow his approach by trying to use as much power as they can , as a result , they won't be able to control the ball's direction. The one of important thing for golfer is to maintain equilibrium between the body and the swing and keep it stable. Up swing with gentleness , not fast and jerk, then transfer the weight to right leg, when down swing, transfer the weight down to your hip while your eyes still watch at the ball , and hit the ball to the desired direction. The most important thing is you must maintain your position the speed of the swing at the same level every time.
3. When shifting...the head must be still.
One important cause that affect to the changing direction of the ball is tottering head when shifting , which will change the balance of your body. Therefore, to do effective shifting you must keep your head still and stable throughout the process. the basic approach when doing shift is stand open, lay the ball close to the right leg, maintain the weight to the left leg, hold the grip in short figure and do the stroke like when you are putting. About which size of putter should be used is really depends on individual experience and expertise. You should get much training enough to decide which size of putter suit you the most.
4. When up swing, make sure that your left shoulder aligned with the right foot.
Address in correct posture when up swing will bring the most effective and powerful to the hit. You must always remember that when up swing turn left shoulder to align with the right leg. This pose will draw the power from muscles between the shoulder and the waist while full speed of the swing being generated. The enough and proper training will develop you swing very quickly.
5. Find the focal point where the putter hit the ball.
The technique that many pros use to find the proper focus to hit the ball is to keep putter a bit away from the ball and leave the small gap between the ball and the putter. This gap will allow you to know where the putter will hit the ball, as a result, you can decide the right focus.
Wednesday, January 19, 2011
Tuesday, January 18, 2011
5 Golf Facts That Will Change Your Game
Are you seeing the same decrease in your handicap that reflects your hard work and efforts? Do you consistently fall short on your drives or feel exhausted at the end of 18 holes? Do you carry the disappointment of a missed putt over into the next hole? If you are plagued with problems like these then it is time to give your golf game a boost. Change your golf game for the better by focusing on the following five areas: flexibility, strength, endurance, nutrition, and mental toughness.
Flexibility:
Have you ever rushed to the golf course, quickly stepped up to the tee and felt stiff when you swung your golf club? Warming up your muscles can help relieve stiffness, but it is better to be more proactive in your approach. Therefore, it is essential to stretch on a regular basis. This allows you to increase and maintain your flexibility. You only need a small investment of your time in order to see significant gains in your range of motion.
Strength:
Have you incorporated strength training into your exercise routine? Many golfers are tempted to swing as hard as possible when hitting the golf ball. There are several adverse side effects of doing this. Your muscles may not be physically prepared for the intense strain and you may become injured. Increasing strength will enable your body to tackle the demands of the golf swing and prepare it for the action ahead.
Endurance:
Do you lose your intensity or feel tired after a few holes? If so, then focus on your endurance. At first glance, golf may not appear to be a game in which aerobic fitness is necessary. However, golfers that walk the course can walk nearly five miles over the course of 18 holes. Try to work in 20-45 minutes, 3-5 days per week of cardiovascular activity.
Nutrition:
Your body needs the proper fuel to work efficiently. Common sense dictates that loading up on junk food is a bad idea. So what exactly should you eat? An optimal sports nutrition menu plan will include high quality carbohydrates, lean protein, fruits, vegetables, and plenty of water.
Mental Toughness:
Are you still thinking about the drive you sliced on the first hole as you set up to tee off at the second hole? This negative thought pattern will adversely affect your game. How you perceive the situation affects each shot. One way to increase your mental toughness is not to relive missed shots. Visualize a good shot to help erase the missed shot from your mind.
Take these five facts into account and you’ll likely see better results with your game. It will take some time to make these activities a habit, but will be well worth the effort.
Flexibility:
Have you ever rushed to the golf course, quickly stepped up to the tee and felt stiff when you swung your golf club? Warming up your muscles can help relieve stiffness, but it is better to be more proactive in your approach. Therefore, it is essential to stretch on a regular basis. This allows you to increase and maintain your flexibility. You only need a small investment of your time in order to see significant gains in your range of motion.
Strength:
Have you incorporated strength training into your exercise routine? Many golfers are tempted to swing as hard as possible when hitting the golf ball. There are several adverse side effects of doing this. Your muscles may not be physically prepared for the intense strain and you may become injured. Increasing strength will enable your body to tackle the demands of the golf swing and prepare it for the action ahead.
Endurance:
Do you lose your intensity or feel tired after a few holes? If so, then focus on your endurance. At first glance, golf may not appear to be a game in which aerobic fitness is necessary. However, golfers that walk the course can walk nearly five miles over the course of 18 holes. Try to work in 20-45 minutes, 3-5 days per week of cardiovascular activity.
Nutrition:
Your body needs the proper fuel to work efficiently. Common sense dictates that loading up on junk food is a bad idea. So what exactly should you eat? An optimal sports nutrition menu plan will include high quality carbohydrates, lean protein, fruits, vegetables, and plenty of water.
Mental Toughness:
Are you still thinking about the drive you sliced on the first hole as you set up to tee off at the second hole? This negative thought pattern will adversely affect your game. How you perceive the situation affects each shot. One way to increase your mental toughness is not to relive missed shots. Visualize a good shot to help erase the missed shot from your mind.
Take these five facts into account and you’ll likely see better results with your game. It will take some time to make these activities a habit, but will be well worth the effort.
Monday, January 17, 2011
4 Ways to Beat the Long Hitter
1. Hit it straight
Nothing gets inside a long hitters head faster then a fairway hitting opponent. Chances are the long hitter is not the most accurate driver of the golf ball, keep the heat on by hitting the fairway as much as possible. If you have to use a hybrid club or a iron off the tee to keep the ball in the fairway, the mental edge of hitting the fairway outweighs the loss of distance.
2. Hit the green
Most of if not all of the time you will be hitting first, keep the heat on by hitting the green If he knows you are looking at birdie putts all day, it starts to wear on him
3. Have a good short game
The short game is the true equalizer on the golf course. If you have a sharp short game you can compete against any golfer on the planet.
4. Ignore his distance
Accept the fact the he hits the ball 50 to 60 yards past you. If you accept the fact that distance doesn't matter, you will have another psychological advantage. What difference does it make if he is hitting a pitching wedge and you are hitting a 7 iron for your second shot? Golf is all about getting the ball in the hole in the fewest strokes, not how you got the ball in the fewest strokes.
When you are playing a match against a long hitter, and lets face it, with the technology in golf clubs, golf balls, strength training and nutrition, guys are hitting the ball 300 plus yards on a regular basis. The fact still remains that when you are on the golf course you are walking (or riding) with a bag of tools. It is just a matter of using the right tool for task at hand. Does it really matter what club it takes you to hit a golf ball 150 yards? Weather it's a 6, 7,8 or 9 iron should not matter to you, and your opponents club selection should be the last thing from your mind during a match.
The pride of the long hitters game is hitting it long, so the fact that you can compete with him without having to hit the 300 yard drives is already a advantage in your favor if you choose to look at it that way. As a short hitter you should focus on keeping the pressure on as much as possible. The four steps that I have outlined will give you the mental edge that you need to negate the long drives that your opponent is blasting past you.
http://www.AllGolf.org
Nothing gets inside a long hitters head faster then a fairway hitting opponent. Chances are the long hitter is not the most accurate driver of the golf ball, keep the heat on by hitting the fairway as much as possible. If you have to use a hybrid club or a iron off the tee to keep the ball in the fairway, the mental edge of hitting the fairway outweighs the loss of distance.
2. Hit the green
Most of if not all of the time you will be hitting first, keep the heat on by hitting the green If he knows you are looking at birdie putts all day, it starts to wear on him
3. Have a good short game
The short game is the true equalizer on the golf course. If you have a sharp short game you can compete against any golfer on the planet.
4. Ignore his distance
Accept the fact the he hits the ball 50 to 60 yards past you. If you accept the fact that distance doesn't matter, you will have another psychological advantage. What difference does it make if he is hitting a pitching wedge and you are hitting a 7 iron for your second shot? Golf is all about getting the ball in the hole in the fewest strokes, not how you got the ball in the fewest strokes.
When you are playing a match against a long hitter, and lets face it, with the technology in golf clubs, golf balls, strength training and nutrition, guys are hitting the ball 300 plus yards on a regular basis. The fact still remains that when you are on the golf course you are walking (or riding) with a bag of tools. It is just a matter of using the right tool for task at hand. Does it really matter what club it takes you to hit a golf ball 150 yards? Weather it's a 6, 7,8 or 9 iron should not matter to you, and your opponents club selection should be the last thing from your mind during a match.
The pride of the long hitters game is hitting it long, so the fact that you can compete with him without having to hit the 300 yard drives is already a advantage in your favor if you choose to look at it that way. As a short hitter you should focus on keeping the pressure on as much as possible. The four steps that I have outlined will give you the mental edge that you need to negate the long drives that your opponent is blasting past you.
http://www.AllGolf.org
Sunday, January 16, 2011
4 Important Factors That Affect Your Golf Swing
In the game of golf, no two people ever have the same golf swing. Each person has their own individual body with its own strengths, flexiblity and range of motion. The way one person swings a golf club may not work for another person, even if they are near in body types. Every golfer has to find the playing style that fits them to help them produce the results that they want. Players that know what is going to happen to the ball when they hit it, and what factors affect that moment of impact can effectively use their body to create the consistent powerful golf swing that they desire.
One thing that can help all golfers make immediate and positive improvements on their game is an understanding of the factors that affect the golf ball at the moment of impact by the golf club. Knowing what these factors are and how they affect the ball will enable you to understand what happens at the moment of impact and interpret the golf balls flight. When you understand what occurs and why, you can then make small adjustments to your swing and then see the effects on the next shot. The flight of the golf ball will tell you whether you were correct in your personal assessment and you made a good change towards a better golf swing. If you made a change that made the shot worse than before, all you should have to do is undo that change to your swing.
The moment of impact (ideally the golf club sweet spot hitting the ball) is a combination of four factors that will ultimately determine what direction and how far the ball will travel. The golf ball will react to these factors regardless of how they occur. The first important factor that affects your golf swing is the angle of the clubface at the moment of impacting the ball. The position of the clubface at the moment of impact is the most important factor influencing the initial direction and the spin of the ball. The clubface must point in the direction of the target you’ve chosen farther down the course. If the clubface is straight and perpendicular to the golf ball at the moment of impact, it will travel straight down the course with no spin.
The second factor at the moment of impact is the angle of the clubhead with relation to the golf ball. There is the horizontal angle of impact and vertical angle of impact, both of which are combined to determine the initial direction of the ball and the height of the golf balls flight path. The horizontal angle of impact determines the initial direction that the ball will travel. The vertical angle of impact will determine how high the ball will fly. Too low or too high and you lose distance in your shot.
Thirdly, the clubface must hit the ball on the sweet spot. The sweet spot is the area on the face of the golf club that will transfer the power of your golf swing to the golf ball. Transferring this power effectively will maximize its potential and carry the ball far and straight down the course (as long as the angle of the clubface and the club head at the moment of impact are good).
Lastly, the fourth factor that is important at the moment of impact is the the club head. The speed of your golf swing will determine how much power you transfer to the golf ball and ultimately how far it will go when you hit it on the sweet spot. The speed or power of the golf swing is not dependent on muscles alone. Other factors such as body flexibility and range of motion affect how a golfer employs those muscles in creating a fluid smooth swing.
The golf swing is not just picking up a golf club and trying to blast the ball down the course. It is a combination of many factors that if you can interpret, you can influence by making adjustments to your swing. Knowing what causes the golf ball to travel as it does will allow you to improve your golf swing and gain distance and accuracy on your shots. However, knowing the cause that produces an effect, and affecting that cause to produce the desired effect are two different things, both of which can be learned over time and with practice.
One thing that can help all golfers make immediate and positive improvements on their game is an understanding of the factors that affect the golf ball at the moment of impact by the golf club. Knowing what these factors are and how they affect the ball will enable you to understand what happens at the moment of impact and interpret the golf balls flight. When you understand what occurs and why, you can then make small adjustments to your swing and then see the effects on the next shot. The flight of the golf ball will tell you whether you were correct in your personal assessment and you made a good change towards a better golf swing. If you made a change that made the shot worse than before, all you should have to do is undo that change to your swing.
The moment of impact (ideally the golf club sweet spot hitting the ball) is a combination of four factors that will ultimately determine what direction and how far the ball will travel. The golf ball will react to these factors regardless of how they occur. The first important factor that affects your golf swing is the angle of the clubface at the moment of impacting the ball. The position of the clubface at the moment of impact is the most important factor influencing the initial direction and the spin of the ball. The clubface must point in the direction of the target you’ve chosen farther down the course. If the clubface is straight and perpendicular to the golf ball at the moment of impact, it will travel straight down the course with no spin.
The second factor at the moment of impact is the angle of the clubhead with relation to the golf ball. There is the horizontal angle of impact and vertical angle of impact, both of which are combined to determine the initial direction of the ball and the height of the golf balls flight path. The horizontal angle of impact determines the initial direction that the ball will travel. The vertical angle of impact will determine how high the ball will fly. Too low or too high and you lose distance in your shot.
Thirdly, the clubface must hit the ball on the sweet spot. The sweet spot is the area on the face of the golf club that will transfer the power of your golf swing to the golf ball. Transferring this power effectively will maximize its potential and carry the ball far and straight down the course (as long as the angle of the clubface and the club head at the moment of impact are good).
Lastly, the fourth factor that is important at the moment of impact is the the club head. The speed of your golf swing will determine how much power you transfer to the golf ball and ultimately how far it will go when you hit it on the sweet spot. The speed or power of the golf swing is not dependent on muscles alone. Other factors such as body flexibility and range of motion affect how a golfer employs those muscles in creating a fluid smooth swing.
The golf swing is not just picking up a golf club and trying to blast the ball down the course. It is a combination of many factors that if you can interpret, you can influence by making adjustments to your swing. Knowing what causes the golf ball to travel as it does will allow you to improve your golf swing and gain distance and accuracy on your shots. However, knowing the cause that produces an effect, and affecting that cause to produce the desired effect are two different things, both of which can be learned over time and with practice.
3 Ways To Maximize On The Effectiveness Of A Golf Instruction Video
Golf instruction videos featuring techniques and tips from leading world class players are very common these days.
Still there are very few people who can claim to have had their games improved by a golf instruction video. So here are three tips to help you ensure that you reap maximum fruits from every golf instruction video that you ever get to watch.
1) Watch the golf instruction video several times
Some people watch golf instruction videos to try and get a single Magic formula that will revolutionize their game. They do not realize that the valuable nuggets in these videos are hidden in the many small things you need to do which add up to a great improvement in your game.
This is why it is very important to watch the video several times. At least twice.
2) Get webcam shots of yourself playing and compare your posture and positioning to what you see in the golf instruction video
It may not be very easy to tell what is wrong with your golf swing for example or how to correct it without taking a very close look at your game.
The best way to do this is to get somebody else to take webcam shots of you on the course as you play. When you watch these alongside the golf instruction videos, it will be very easy for you to tell where your problem areas are and what you need to do to correct them.
3) Do golf-specific exercises to condition your body and muscles
Thirdly you will need your body and the relevant muscles to co-operate with our mind as you try to implement what you have seen on the golf instruction video.
One of the most effective ways of doing this is by getting involved in a golf-specific exercise program to tone and strengthen all the ‘golf muscles’ in your body. This way, they’ll be nothing to stop you from reaping maximum benefits from every golf instruction video you watch.
Still there are very few people who can claim to have had their games improved by a golf instruction video. So here are three tips to help you ensure that you reap maximum fruits from every golf instruction video that you ever get to watch.
1) Watch the golf instruction video several times
Some people watch golf instruction videos to try and get a single Magic formula that will revolutionize their game. They do not realize that the valuable nuggets in these videos are hidden in the many small things you need to do which add up to a great improvement in your game.
This is why it is very important to watch the video several times. At least twice.
2) Get webcam shots of yourself playing and compare your posture and positioning to what you see in the golf instruction video
It may not be very easy to tell what is wrong with your golf swing for example or how to correct it without taking a very close look at your game.
The best way to do this is to get somebody else to take webcam shots of you on the course as you play. When you watch these alongside the golf instruction videos, it will be very easy for you to tell where your problem areas are and what you need to do to correct them.
3) Do golf-specific exercises to condition your body and muscles
Thirdly you will need your body and the relevant muscles to co-operate with our mind as you try to implement what you have seen on the golf instruction video.
One of the most effective ways of doing this is by getting involved in a golf-specific exercise program to tone and strengthen all the ‘golf muscles’ in your body. This way, they’ll be nothing to stop you from reaping maximum benefits from every golf instruction video you watch.
Saturday, January 15, 2011
3 Tips to Improve Your Golf Swing
Do you have a favorite golf player? Is it Tiger Woods or Ernie Els? Have you ever thought that your swing looks like theirs? Woods and Els are two great golf players. When you watch them play, you will definitely notice their graceful and powerful swings. Honestly, it is difficult to imitate that just by watching.
Having a good swing needs constant practice. Also, your body needs to be well tuned up for it to perform well. Here are some basic tips to help you improve your golf swing and may help you shoot in the 90s or even 80s.
1. Warm up. Just like any other game or sport, golf players need a little warming up before starting a round. This is what most players, especially amateurs, often take for granted.
It is best to come early at the golf course and take a few minutes to stretch those muscles and warm up. This will make your muscles "know" that they are in for something and that they should be prepared. Taking a few swings in the driving range will also help you get tuned up and perform better.
2. Exercise. This is really important, not only for golf. Constantly exercising your body and muscles will keep them toned and ready for any activity. This will also prevent common body aches and pains that you usually feel when playing golf.
Getting into the habit of exercising, especially tuning up your muscles will have a great impact on your swing. It will help you have a good stance and increase total balance and control on your swings.
3. Do not swing too hard yet. It is really tempting to give your swing that extra effort. However, it is not recommended unless you already have the control of your swing. The key to a powerful and graceful swing is the balance and control that you have, add to it the proper form and stance.
So how do you get to learn to control your swing? Again, it's tip number 2. Regular exercise will, in time, allow you to have a faster, more controlled swing.
Aside from these simple steps to do, it is also best to ask help from the pros, personally or thru online methods. They can give good advices as they already have learned a lot from their experiences. Keeping updated with the latest about golf will also help.
Also, most players tend to be so conscious in their desire to improve their swing that their minds are focused on every aspect of the swing itself; doing that will only make your swing look awkward. Instead, it is best to keep your mind off your swing. Try to focus on something else and the good swing will just follow.
Try to do these things when you play golf again. And do these regularly, then notice the change it will make on your next golf swing.
Having a good swing needs constant practice. Also, your body needs to be well tuned up for it to perform well. Here are some basic tips to help you improve your golf swing and may help you shoot in the 90s or even 80s.
1. Warm up. Just like any other game or sport, golf players need a little warming up before starting a round. This is what most players, especially amateurs, often take for granted.
It is best to come early at the golf course and take a few minutes to stretch those muscles and warm up. This will make your muscles "know" that they are in for something and that they should be prepared. Taking a few swings in the driving range will also help you get tuned up and perform better.
2. Exercise. This is really important, not only for golf. Constantly exercising your body and muscles will keep them toned and ready for any activity. This will also prevent common body aches and pains that you usually feel when playing golf.
Getting into the habit of exercising, especially tuning up your muscles will have a great impact on your swing. It will help you have a good stance and increase total balance and control on your swings.
3. Do not swing too hard yet. It is really tempting to give your swing that extra effort. However, it is not recommended unless you already have the control of your swing. The key to a powerful and graceful swing is the balance and control that you have, add to it the proper form and stance.
So how do you get to learn to control your swing? Again, it's tip number 2. Regular exercise will, in time, allow you to have a faster, more controlled swing.
Aside from these simple steps to do, it is also best to ask help from the pros, personally or thru online methods. They can give good advices as they already have learned a lot from their experiences. Keeping updated with the latest about golf will also help.
Also, most players tend to be so conscious in their desire to improve their swing that their minds are focused on every aspect of the swing itself; doing that will only make your swing look awkward. Instead, it is best to keep your mind off your swing. Try to focus on something else and the good swing will just follow.
Try to do these things when you play golf again. And do these regularly, then notice the change it will make on your next golf swing.
Friday, January 14, 2011
3 Sure Fire Ways to Generate More Power off the Tee
Power can be elusive to golfers. Is true power generated through technique, strength or something more? Every golfer wants more power, more distance, more consistency. Here are 3 ways to generate the kind of power you have only dreamed of…until now.
1. Spinal Rotation. Every time you swing the golf club, you rotate around your spine. So, what does this have to do with power? Power is generated every time you stabilize your hips to make a full backswing with spinal rotation. Most golfers have heard of the X factor. This, of course, refers to the differential between the movement in your hips and your spine. Increase your spinal rotation and a new sense of power will be released.
2. Core Based Exercises. Your body's "core", the area around your trunk and pelvis, is where your center of gravity is located. When you have good core stability, the muscles in your pelvis, lower back, hips and abdomen work in harmony. They provide support to your spine. The core is the power zone. It is where all movement begins. A well-developed core allows for improved force output, increased neuromuscular efficiency, and decreased incidence of overuse injuries. A weak core can make you susceptible to poor posture and injury.
3. Plyometrics. Plyometrics are any exercise where the muscle is contracted eccentricly then immediately, concentricly. Put simply, the muscle is stretched (i.e. loaded) before it is contracted. A good example is medicine ball horizontal twists and standing golf swings. According to a recent study published in the National Strength and Conditioning Association’s (NSCA) journal, amateur golfers significantly increased their driving distances after just eight weeks of strength training while incorporating plyometrics. Mean driving distance increased 4.3% for the combined training group, with mean club head speed increasing 1.5%.
Once you incorporate these 3 techniques into your exercise program, you’ll never be disgruntled about driving distance or power generation again.
1. Spinal Rotation. Every time you swing the golf club, you rotate around your spine. So, what does this have to do with power? Power is generated every time you stabilize your hips to make a full backswing with spinal rotation. Most golfers have heard of the X factor. This, of course, refers to the differential between the movement in your hips and your spine. Increase your spinal rotation and a new sense of power will be released.
2. Core Based Exercises. Your body's "core", the area around your trunk and pelvis, is where your center of gravity is located. When you have good core stability, the muscles in your pelvis, lower back, hips and abdomen work in harmony. They provide support to your spine. The core is the power zone. It is where all movement begins. A well-developed core allows for improved force output, increased neuromuscular efficiency, and decreased incidence of overuse injuries. A weak core can make you susceptible to poor posture and injury.
3. Plyometrics. Plyometrics are any exercise where the muscle is contracted eccentricly then immediately, concentricly. Put simply, the muscle is stretched (i.e. loaded) before it is contracted. A good example is medicine ball horizontal twists and standing golf swings. According to a recent study published in the National Strength and Conditioning Association’s (NSCA) journal, amateur golfers significantly increased their driving distances after just eight weeks of strength training while incorporating plyometrics. Mean driving distance increased 4.3% for the combined training group, with mean club head speed increasing 1.5%.
Once you incorporate these 3 techniques into your exercise program, you’ll never be disgruntled about driving distance or power generation again.
Thursday, January 13, 2011
3 Strategies To Improving Your Golf Game
Why should you work on improving your golf game? For one, the next time that you head out onto the green with your boss you won’t feel like a complete fool when he starts talking about his skills. And, you’ll be able to brag to your buddies about how you came out under par. It can also help you to enjoy the game more so. Maybe you just need a little more practice (time to get away Saturday morning from the wife and kids) or maybe you just need someone to show you a few techniques to help you get the most out of your game. Either way, improving your golf game can happen in just these steps.
* One of the most prolific mistakes that people make in their golf game is their stance. Because of how important the way that you stand is, you’ll need to make sure that you have it down perfectly. If this sounds hard, it doesn’t have to be.
* After improving your stance, you need to take the time to improve your swing and your follow through. When working to improve your golf game, the follow through of your swing will ultimately provide you with an accurate shot.
* Another mistake the individuals make yet need to realize when working to improve their golf game is their use of clubs. Which is the right one to use when you tee off? Which should you use to get out of the sand dune? While you may think you know the answer, you probably don’t.
Okay, so these are the things that you should work on to improve your golf game, but how do you actually do it? What should you look for? While you can definitely learn from the web, it often makes more sense to see the difference in what you are doing and what you should be doing, not just reading it. For that, you should consider one of several options.
* First, you can enroll in a few golf courses at your local golf club. This is the best option because it allows hands on, personal training. It is also the most expensive.
* Second, you could also take some courses through your local community center. A good choice and it is less expensive.
* You can also work on your golf game by using videos designed to help you each step of the way. The videos can be purchased throughout the web and allow you to actually see the right way to stand and swing your club.
Improving your golf game just got a whole lot easier!
* One of the most prolific mistakes that people make in their golf game is their stance. Because of how important the way that you stand is, you’ll need to make sure that you have it down perfectly. If this sounds hard, it doesn’t have to be.
* After improving your stance, you need to take the time to improve your swing and your follow through. When working to improve your golf game, the follow through of your swing will ultimately provide you with an accurate shot.
* Another mistake the individuals make yet need to realize when working to improve their golf game is their use of clubs. Which is the right one to use when you tee off? Which should you use to get out of the sand dune? While you may think you know the answer, you probably don’t.
Okay, so these are the things that you should work on to improve your golf game, but how do you actually do it? What should you look for? While you can definitely learn from the web, it often makes more sense to see the difference in what you are doing and what you should be doing, not just reading it. For that, you should consider one of several options.
* First, you can enroll in a few golf courses at your local golf club. This is the best option because it allows hands on, personal training. It is also the most expensive.
* Second, you could also take some courses through your local community center. A good choice and it is less expensive.
* You can also work on your golf game by using videos designed to help you each step of the way. The videos can be purchased throughout the web and allow you to actually see the right way to stand and swing your club.
Improving your golf game just got a whole lot easier!
Tuesday, January 11, 2011
2 Basic Steps to Improving Your Golf Swing
The game of golf is truly an individual sport. The basics are the same for everyone; however, due to the differences in people’s body types no two people will ever have the same golf swing. Each person will have to adapt their bodies to perform a proper golf swing in their own way. Taking the time to develop your own method of playing golf will greatly improve your enjoyment and success at the game. Practicing the basic fundamentals of the game until they are ingrained in your muscles will lead to confidence on the course, and that confidence will lead to success and enjoyment of the game.
One of the most basic steps that you can put into action and see an immediate improvement to your golf swing is to keep your head still and look straight at the ball. The position of your head should be straight in line with your spine, and your nose should be raised up a bit so that when you start to swing, your left shoulder fits under your chin. Many players tuck their heads into their chests to try and keep their heads still and look straight down at the golf ball. Unfortunately, they cannot perform a proper golf swing while in this position.
If you are one of the many that are having difficulty keeping your head straight and an eye on the ball try the following. The next time you approach the ball, assume the correct stance with your feet and knees in position but keep your head and back straight, bend forward slightly at the waist and look straight at the ball. If you try and take a swing in this position, your left shoulder will most likely hit your chin. While keeping your eyes on the ball, raise your head slowly until your left shoulder does not hit your chin. Make sure that your head does not move from side to side by keeping your eyes fixed on the ball. Slowly go through the backswing and downswing portions of your golf swing. Do not hit the ball and do the follow through. Practice this portion of your golf swing focusing on keeping your head straight and eyes on the ball.
Practice this exercise in your backyard for about 25 times in a row and then take a break and relax a bit, then start again. Make minor corrections to your head and body position as needed to keep your eyes straight on the ball and your left shoulder from hitting your chin. This exercise will "train" your body, and your muscles will "remember" the correct position you need to be in to perform the movement correctly. Think about any sports athlete, they train and train to place their bodies in the correct stance and position to properly execute the movements necessary to be successful in their particular sport. You are doing the same thing by "training" your body to keep your head straight and position itself so that you can successfully execute a proper golf swing.
Another basic step that can work greatly towards improving your golf swing is to relax. I know it is easier said then done, especially when you are getting ready to put all your power into drive with an audience of either your co-workers, or better still your friends who will not let you forget it if you mess up. However, relaxing your muscles will help you to maintain the proper balance that is important to a great golf swing. Regardless of the golf clubs you use, your balance is the primary foundation of your golf swing, and the way to achieve good balance is to practice. A good way to practice improving your balance is to assume the address position with your club, relax your body and try holding it there for about 30 seconds. Does it feel like you have more weight on one foot or the other? Is one part of your body more tense then another?
Keeping your head straight and maintaining good balance are just two basic parts of a great golf swing. The exercises given above are just two ways that you can start training now to improve your golf swing. You can work on either one separately, or combine them together into one exercise. Improving your golf swing begins and ends with you. Training the muscles of your body to properly perform specific movements takes time and practice. The effort spent improving your golf swing will pay off on the course. Through exercise and practice, you will be able to slip into the proper address position and perform an effortless, powerful golf swing and feel just as if you were sliding your hand into a warm soft glove.
One of the most basic steps that you can put into action and see an immediate improvement to your golf swing is to keep your head still and look straight at the ball. The position of your head should be straight in line with your spine, and your nose should be raised up a bit so that when you start to swing, your left shoulder fits under your chin. Many players tuck their heads into their chests to try and keep their heads still and look straight down at the golf ball. Unfortunately, they cannot perform a proper golf swing while in this position.
If you are one of the many that are having difficulty keeping your head straight and an eye on the ball try the following. The next time you approach the ball, assume the correct stance with your feet and knees in position but keep your head and back straight, bend forward slightly at the waist and look straight at the ball. If you try and take a swing in this position, your left shoulder will most likely hit your chin. While keeping your eyes on the ball, raise your head slowly until your left shoulder does not hit your chin. Make sure that your head does not move from side to side by keeping your eyes fixed on the ball. Slowly go through the backswing and downswing portions of your golf swing. Do not hit the ball and do the follow through. Practice this portion of your golf swing focusing on keeping your head straight and eyes on the ball.
Practice this exercise in your backyard for about 25 times in a row and then take a break and relax a bit, then start again. Make minor corrections to your head and body position as needed to keep your eyes straight on the ball and your left shoulder from hitting your chin. This exercise will "train" your body, and your muscles will "remember" the correct position you need to be in to perform the movement correctly. Think about any sports athlete, they train and train to place their bodies in the correct stance and position to properly execute the movements necessary to be successful in their particular sport. You are doing the same thing by "training" your body to keep your head straight and position itself so that you can successfully execute a proper golf swing.
Another basic step that can work greatly towards improving your golf swing is to relax. I know it is easier said then done, especially when you are getting ready to put all your power into drive with an audience of either your co-workers, or better still your friends who will not let you forget it if you mess up. However, relaxing your muscles will help you to maintain the proper balance that is important to a great golf swing. Regardless of the golf clubs you use, your balance is the primary foundation of your golf swing, and the way to achieve good balance is to practice. A good way to practice improving your balance is to assume the address position with your club, relax your body and try holding it there for about 30 seconds. Does it feel like you have more weight on one foot or the other? Is one part of your body more tense then another?
Keeping your head straight and maintaining good balance are just two basic parts of a great golf swing. The exercises given above are just two ways that you can start training now to improve your golf swing. You can work on either one separately, or combine them together into one exercise. Improving your golf swing begins and ends with you. Training the muscles of your body to properly perform specific movements takes time and practice. The effort spent improving your golf swing will pay off on the course. Through exercise and practice, you will be able to slip into the proper address position and perform an effortless, powerful golf swing and feel just as if you were sliding your hand into a warm soft glove.
Monday, January 10, 2011
Women Golfers Have The Drive For Success
Watching the tournament rounds of today’s LPGA players is more exciting than ever. Annika Sorenstam continues to dominate women’s golf and shows where finesse, strength and athleticism come together to make way for the future.
Is today’s female golfer really that different? You need only look as far as statistics from previous years in combination with current levels of play to answer that question. In 1998, only 7 short years ago, Annika drove the ball 246 yards in average driving distance. Today, her average distance is 272 yards. Since undergoing a full scale assault on fitness with the help of a personal trainer, she has gained close to 30 yards in new found distance.
Is she the lone ranger in women’s golf or the wave of the future? Back in 1998, if an LPGA player drove the ball 250 yards, she was in the top 17 players in her field. Today, a player who drives the ball 250 yards won’t even place in the top 40. What accounts for these new performance standards and how can female golfers around the country prepare for high level competition?
Build a Foundation - Learning how to properly engage the core muscles provides a platform of stability and level of protection from injury. In order to keep your body from breaking down and affecting your golf swing, exercises aimed at restoring muscular balance should be a natural part of program design. As you continue to build foundational strength, you also improve your resistance to fatigue.
Progressive Resistance - Strength should be developed in a progressive manner. In order to get stronger one needs to progressively add resistance over time relative to previous workouts. Strength gains are made slowly, but consistently and you will see the difference in your game in no time. In the absence of progress with your program, you’re limiting your potential. Progression also involves varying your speeds of movement as your body becomes more adapted to each exercise.
Today’s female golfer knows that hard work creates results and translates to a better position in the playing field. If you are looking for ways to take yourself to the top of the leader board, then place the needs of your body at the top of your priority list to make a definitive difference in your game.
Is today’s female golfer really that different? You need only look as far as statistics from previous years in combination with current levels of play to answer that question. In 1998, only 7 short years ago, Annika drove the ball 246 yards in average driving distance. Today, her average distance is 272 yards. Since undergoing a full scale assault on fitness with the help of a personal trainer, she has gained close to 30 yards in new found distance.
Is she the lone ranger in women’s golf or the wave of the future? Back in 1998, if an LPGA player drove the ball 250 yards, she was in the top 17 players in her field. Today, a player who drives the ball 250 yards won’t even place in the top 40. What accounts for these new performance standards and how can female golfers around the country prepare for high level competition?
Build a Foundation - Learning how to properly engage the core muscles provides a platform of stability and level of protection from injury. In order to keep your body from breaking down and affecting your golf swing, exercises aimed at restoring muscular balance should be a natural part of program design. As you continue to build foundational strength, you also improve your resistance to fatigue.
Progressive Resistance - Strength should be developed in a progressive manner. In order to get stronger one needs to progressively add resistance over time relative to previous workouts. Strength gains are made slowly, but consistently and you will see the difference in your game in no time. In the absence of progress with your program, you’re limiting your potential. Progression also involves varying your speeds of movement as your body becomes more adapted to each exercise.
Today’s female golfer knows that hard work creates results and translates to a better position in the playing field. If you are looking for ways to take yourself to the top of the leader board, then place the needs of your body at the top of your priority list to make a definitive difference in your game.
3 Key Elements to a Golf Specific Fitness Program
Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. Gain a competitive edge in your next round by integrating these three key elements into your current fitness program.
Specific to golf – Get rid of the traditional gym machines which focus on isolating specific muscle groups and require no stabilization work by additional muscle groups. Integrate some old and new fitness tools which allow you to move your body in a more functional setting. These include cable machines, fitness balls, medicine balls, balance disks, traditional dumbbells and don’t forget about the power of using your own bodyweight.
Increase Core Stability – More efficient movement creates more efficient power. Golfers maintain an athletic posture over long periods of time and require both trunk and core stabilization and endurance. By increasing your strength and endurance in the core region of your body, you provide both a solid base of support for rotation in addition to the proper transfer of power throughout the body.
Vary your Planes of Motion during Exercise - A golf fitness program will have varying planes of motion as part of your weekly strength routine. Planes of movement include front to back motions, left to right and rotational exercises. Some good examples include multi-directional lunges and medicine ball wood chops.
Specific to golf – Get rid of the traditional gym machines which focus on isolating specific muscle groups and require no stabilization work by additional muscle groups. Integrate some old and new fitness tools which allow you to move your body in a more functional setting. These include cable machines, fitness balls, medicine balls, balance disks, traditional dumbbells and don’t forget about the power of using your own bodyweight.
Increase Core Stability – More efficient movement creates more efficient power. Golfers maintain an athletic posture over long periods of time and require both trunk and core stabilization and endurance. By increasing your strength and endurance in the core region of your body, you provide both a solid base of support for rotation in addition to the proper transfer of power throughout the body.
Vary your Planes of Motion during Exercise - A golf fitness program will have varying planes of motion as part of your weekly strength routine. Planes of movement include front to back motions, left to right and rotational exercises. Some good examples include multi-directional lunges and medicine ball wood chops.
correcting Your Golf Grip To Improve Your Game
How Important is the Golf Grip?
Golfing magazines are full of tips and instruction and basic do this but don’t do that theories. How is it possible for a new golfer to really understand what aspects of the game are important and which ones are just someone’s overgrown opinion? Simple trial and error can significantly help you deduce which golfing magazines, whether they are online or offline, are actually offering useful advice. “Correcting Your Golf Grip To Improve Your Game” Nobody likes to pay for a service they are unhappy with, so why pay for a magazine that offers unusable tips?
One of the better online golfing magazines is a sweet little secret found at bestprogolfguide. The tips are real and useable and coherent. One of the very basic examples that I truly found helpful is the golf grip. How important is the golf grip anyway? To my surprise, it’s actually a vital part of the quality of a golfer’s game.
“Correcting Your Golf Grip To Improve Your Game” The golfer’s grip is actually where the basic game begins. A weak and pliable grip will result in a weak and pliable swing. A grip that is too hard and stiff will produce a swing that is better suited for baseball than golf.
The first time anyone placed a golf club in my hand there was very little instruction on how to hold the club. I was taught how to lace my fingers in the right direction, but beyond that there was very little guidance. I hung on tight and baseball whacked the ball straight up a hill and into the windshield of the instructor’s car. That is an honest and true story. After that incident my golfing days were numbered. I had excellent power but absolutely no control. I was, incidentally, a fairly good baseball player.
Obtaining a Better Golf Grip “Correcting Your Golf Grip To Improve Your Game”
Understanding the basics to a better golf grip can significantly lower your scores and best of all, improve your control. Starting with the left hand, this hand is responsible for gripping the club handle. The fingers of the left hand begin the base grip. This is of course aimed at right handed golfers. Those who are left handed golfers would switch the entire process to adjust to their predominant hand.
Most people have heard the analogy that you want to grip the golf club as though you are shaking hands with it. While it is a good analogy in getting people to reach for the club in the appropriate manner, “Correcting Your Golf Grip To Improve Your Game” there is a lot of play in that golfing advice. Let’s add a more specific notion of shaking hands with the golf club and meeting the knuckles of your left middle joint of the forefinger reaching approximately two inches from the top of the club handle and the bottom three fingers approaching the base of the club.
The right hand is then going to join in on the action and take its grasp around the golf handle. The club handle should rest right at the knuckle/palm intersection of the hand. You don’t want the club to be too far toward the finger tips and you want the club to rest firmly toward the base of the fingers toward the hand.
Now you successfully have both hands on the club. Looking down at their position you should be able to find a V shape created by the thumb and forefinger on the left hand. This V shape should have a direction. It should be aimed toward the right shoulder, pointing right about the middle of the shoulder to be precise. Adjust your grip until you have the club lying toward the base of your fingers toward the palm and the V shape of the left thumb and forefinger pointing directly toward the middle of the right shoulder. This seems like an awkward position, but once you adjust the grip accordingly, it should actually have a mildly normal feel to it. Get comfortable with it and practice getting just those basics of the golf grip down without having to spend twenty minutes adjusting your grip every time you pick up a club. You should be able to get it to the point where this part of gripping the golf club is natural and automatic.
“Correcting Your Golf Grip To Improve Your Game” Once you have mastered this basic approach to gripping the golf club, start to take notice of some finer details in your grip. There should be a little flex to your left wrist. The wrist should take on a mild angle that resembles a “cupping” angle. Relax your wrists until you find that motion and angle.
The V shape that your right forefinger and thumb produce should be aimed up toward the right ear. All of these “aiming” suggestions are assuming that you are gripping the golf club in the stance you take just prior to swinging the golf club.
The palm of the right hand is basically responsible for the direction the ball will go once it is in the air. While you are standing their adjusting your grip on your golf club and finding the stance that works best for you, you want to keep in mind that your goal is to “aim” the golf ball with the palm of your right hand. This of course only works if your grip on the golf club is accurate and your hands mold together as one cohesive unit.
When gripping your golf club, you want your hands to be able to work together. Aside from that, you want your hands to work in sync with the rest of your body. By developing a natural but distinct grip on the golf club you can encourage your entire body to work cohesively all the way through to the end of the golf club and produce a swing that will carry the ball both the distance and the direction you are aiming for.
Practice your swing often and carry your follow through all the way through your body. This will help eliminate chop shots that result from an uncomfortable grip on the golf club. Spending a little time at the driving range is always a good idea when making even minor adjustments to your swing. Practicing the adjustments for the first time on the fairway with a bunch of golfing associates is typically a frustrating maneuver.
White Knuckles “Correcting Your Golf Grip To Improve Your Game”
White knuckling the club is a common mistake when learning new procedures to gripping the golf club. A golfer tends to get nervous about his new technique or small adjustments and wraps the club in an all out death grip. Relax a little and enjoy the challenge of creating a better golf swing.
On the opposite end of the scale avoid gripping the golf club with limp hands. This eliminates the control you are gaining by adjusting your grip in the first place and creates a very sloppy swing and follow through.
You want to grip the club firmly in your grasp and hold it with confidence. This confident but relaxed grip can help to flatten the head of the golf club as it makes contact with the golf ball, which can ultimately assist in cleaning up a slice.
Golfing Tips “Correcting Your Golf Grip To Improve Your Game”
The basics of gripping a golf club, while often an ignored or barely recognized intricacy of improving a golf game, is really only the beginning of overhauling an entire golf game. From grips to stances to head movement issues there is a chronic plethora of advice and tips floating around out there on the internet and in golfing magazines. How do you asses which tips are worthwhile and which ones will simply destroy what golf skill you have picked up over time?
Not all golf tips apply to all people. Just because one set of tips is completely useless to you doesn’t mean they won’t help someone else recover a lost game. Every individual’s physical body is different, so sometimes just a small adjustment in the tip makes it a valuable golf tip to add to your game. Perhaps you are taller than average or smaller than average. Most golf tips are written with the average body in mind. If you have particularly long arms, you may have to take that into account as you read through golf tips.
If you have been golfing for years and you have developed particular habits that are hard to break, remember (“Correcting Your Golf Grip To Improve Your Game”)h that often the initial habit breaking period will lead to a decline in your golf game. This is actually true of any sport. If the unusual habit is working well for you, there may not be a need to change it. If it isn’t working well for you and you decide to change it, be patient with yourself. It will take time to see any actual improvement.
For helpful golf tips that come from pros and experts, remember the bestprogolfguide website. The tips available are written by experts and are clear enough to apply without clarification. This is a fabulous resource to quietly improve your golf game and wow your associates out on the fairway. Happy golfing!
Golfing magazines are full of tips and instruction and basic do this but don’t do that theories. How is it possible for a new golfer to really understand what aspects of the game are important and which ones are just someone’s overgrown opinion? Simple trial and error can significantly help you deduce which golfing magazines, whether they are online or offline, are actually offering useful advice. “Correcting Your Golf Grip To Improve Your Game” Nobody likes to pay for a service they are unhappy with, so why pay for a magazine that offers unusable tips?
One of the better online golfing magazines is a sweet little secret found at bestprogolfguide. The tips are real and useable and coherent. One of the very basic examples that I truly found helpful is the golf grip. How important is the golf grip anyway? To my surprise, it’s actually a vital part of the quality of a golfer’s game.
“Correcting Your Golf Grip To Improve Your Game” The golfer’s grip is actually where the basic game begins. A weak and pliable grip will result in a weak and pliable swing. A grip that is too hard and stiff will produce a swing that is better suited for baseball than golf.
The first time anyone placed a golf club in my hand there was very little instruction on how to hold the club. I was taught how to lace my fingers in the right direction, but beyond that there was very little guidance. I hung on tight and baseball whacked the ball straight up a hill and into the windshield of the instructor’s car. That is an honest and true story. After that incident my golfing days were numbered. I had excellent power but absolutely no control. I was, incidentally, a fairly good baseball player.
Obtaining a Better Golf Grip “Correcting Your Golf Grip To Improve Your Game”
Understanding the basics to a better golf grip can significantly lower your scores and best of all, improve your control. Starting with the left hand, this hand is responsible for gripping the club handle. The fingers of the left hand begin the base grip. This is of course aimed at right handed golfers. Those who are left handed golfers would switch the entire process to adjust to their predominant hand.
Most people have heard the analogy that you want to grip the golf club as though you are shaking hands with it. While it is a good analogy in getting people to reach for the club in the appropriate manner, “Correcting Your Golf Grip To Improve Your Game” there is a lot of play in that golfing advice. Let’s add a more specific notion of shaking hands with the golf club and meeting the knuckles of your left middle joint of the forefinger reaching approximately two inches from the top of the club handle and the bottom three fingers approaching the base of the club.
The right hand is then going to join in on the action and take its grasp around the golf handle. The club handle should rest right at the knuckle/palm intersection of the hand. You don’t want the club to be too far toward the finger tips and you want the club to rest firmly toward the base of the fingers toward the hand.
Now you successfully have both hands on the club. Looking down at their position you should be able to find a V shape created by the thumb and forefinger on the left hand. This V shape should have a direction. It should be aimed toward the right shoulder, pointing right about the middle of the shoulder to be precise. Adjust your grip until you have the club lying toward the base of your fingers toward the palm and the V shape of the left thumb and forefinger pointing directly toward the middle of the right shoulder. This seems like an awkward position, but once you adjust the grip accordingly, it should actually have a mildly normal feel to it. Get comfortable with it and practice getting just those basics of the golf grip down without having to spend twenty minutes adjusting your grip every time you pick up a club. You should be able to get it to the point where this part of gripping the golf club is natural and automatic.
“Correcting Your Golf Grip To Improve Your Game” Once you have mastered this basic approach to gripping the golf club, start to take notice of some finer details in your grip. There should be a little flex to your left wrist. The wrist should take on a mild angle that resembles a “cupping” angle. Relax your wrists until you find that motion and angle.
The V shape that your right forefinger and thumb produce should be aimed up toward the right ear. All of these “aiming” suggestions are assuming that you are gripping the golf club in the stance you take just prior to swinging the golf club.
The palm of the right hand is basically responsible for the direction the ball will go once it is in the air. While you are standing their adjusting your grip on your golf club and finding the stance that works best for you, you want to keep in mind that your goal is to “aim” the golf ball with the palm of your right hand. This of course only works if your grip on the golf club is accurate and your hands mold together as one cohesive unit.
When gripping your golf club, you want your hands to be able to work together. Aside from that, you want your hands to work in sync with the rest of your body. By developing a natural but distinct grip on the golf club you can encourage your entire body to work cohesively all the way through to the end of the golf club and produce a swing that will carry the ball both the distance and the direction you are aiming for.
Practice your swing often and carry your follow through all the way through your body. This will help eliminate chop shots that result from an uncomfortable grip on the golf club. Spending a little time at the driving range is always a good idea when making even minor adjustments to your swing. Practicing the adjustments for the first time on the fairway with a bunch of golfing associates is typically a frustrating maneuver.
White Knuckles “Correcting Your Golf Grip To Improve Your Game”
White knuckling the club is a common mistake when learning new procedures to gripping the golf club. A golfer tends to get nervous about his new technique or small adjustments and wraps the club in an all out death grip. Relax a little and enjoy the challenge of creating a better golf swing.
On the opposite end of the scale avoid gripping the golf club with limp hands. This eliminates the control you are gaining by adjusting your grip in the first place and creates a very sloppy swing and follow through.
You want to grip the club firmly in your grasp and hold it with confidence. This confident but relaxed grip can help to flatten the head of the golf club as it makes contact with the golf ball, which can ultimately assist in cleaning up a slice.
Golfing Tips “Correcting Your Golf Grip To Improve Your Game”
The basics of gripping a golf club, while often an ignored or barely recognized intricacy of improving a golf game, is really only the beginning of overhauling an entire golf game. From grips to stances to head movement issues there is a chronic plethora of advice and tips floating around out there on the internet and in golfing magazines. How do you asses which tips are worthwhile and which ones will simply destroy what golf skill you have picked up over time?
Not all golf tips apply to all people. Just because one set of tips is completely useless to you doesn’t mean they won’t help someone else recover a lost game. Every individual’s physical body is different, so sometimes just a small adjustment in the tip makes it a valuable golf tip to add to your game. Perhaps you are taller than average or smaller than average. Most golf tips are written with the average body in mind. If you have particularly long arms, you may have to take that into account as you read through golf tips.
If you have been golfing for years and you have developed particular habits that are hard to break, remember (“Correcting Your Golf Grip To Improve Your Game”)h that often the initial habit breaking period will lead to a decline in your golf game. This is actually true of any sport. If the unusual habit is working well for you, there may not be a need to change it. If it isn’t working well for you and you decide to change it, be patient with yourself. It will take time to see any actual improvement.
For helpful golf tips that come from pros and experts, remember the bestprogolfguide website. The tips available are written by experts and are clear enough to apply without clarification. This is a fabulous resource to quietly improve your golf game and wow your associates out on the fairway. Happy golfing!
Sunday, January 9, 2011
Women Golfers Set New Standards For The LPGA
It used to be unusual to turn on the television and catch coverage of an LPGA (Ladies Professional Golf Association) tour, but that’s not so anymore. Women are proving to be quite adept at golf and an exciting sport to watch, and networks and sponsors are catching on that people want to watch these talented women play. Of this season’s 34 women’s tournaments, only a handful won’t be televised.
The hottest golfer on the LPGA circuit right now is Annika Sorenstam, currently the 2005 leader. Swedish-born Sorenstam is only 34 and began playing golf at the age of 12. In 2004 she posted 16 top-ten finishes (including eight wins) in 18 tournaments, and earned a record-tying seventh Rolex Player of the Year award, tying Kathy Whitworth for the most in LPGA history. She was the first women’s player to earn more than $15 million, and halfway through 2005 has already earned nearly $1.6 million.
There are plenty of young women golfers following Sorenstam’s lead, realizing that women can also excel in what used to be known as a man’s sport. Players like Michelle Wie, Brittany Lang, Paula Creamer and Morgan Pressel are all beginning to make a name for themselves. Creamer, a 2005 high school graduate, had already earned more than half a million dollars this year alone by the time she took her diploma.
Many of these young women are coming up through the ranks of LPGA-USGA Girls Golf, a developmental junior golf program designed to not only teach girls the game of golf, but also life values such as patience, respect, perseverance and honesty. These girls are also learning to lead a physically-fit lifestyle. More than 4,500 girls ages 7-17 participate at 181 sites nationwide.
This is an exciting time for women’s golf and an opportunity for young players to make their mark in history.
The hottest golfer on the LPGA circuit right now is Annika Sorenstam, currently the 2005 leader. Swedish-born Sorenstam is only 34 and began playing golf at the age of 12. In 2004 she posted 16 top-ten finishes (including eight wins) in 18 tournaments, and earned a record-tying seventh Rolex Player of the Year award, tying Kathy Whitworth for the most in LPGA history. She was the first women’s player to earn more than $15 million, and halfway through 2005 has already earned nearly $1.6 million.
There are plenty of young women golfers following Sorenstam’s lead, realizing that women can also excel in what used to be known as a man’s sport. Players like Michelle Wie, Brittany Lang, Paula Creamer and Morgan Pressel are all beginning to make a name for themselves. Creamer, a 2005 high school graduate, had already earned more than half a million dollars this year alone by the time she took her diploma.
Many of these young women are coming up through the ranks of LPGA-USGA Girls Golf, a developmental junior golf program designed to not only teach girls the game of golf, but also life values such as patience, respect, perseverance and honesty. These girls are also learning to lead a physically-fit lifestyle. More than 4,500 girls ages 7-17 participate at 181 sites nationwide.
This is an exciting time for women’s golf and an opportunity for young players to make their mark in history.
Saturday, January 8, 2011
World’s Top Five Golf Courses
Wonder where the world’s richest, famous, and avid golfers tee off? In a sport where the playing field is not as rigid or as restricted as other forms of sport, the outdoor can make the difference. Where nature is not only the backdrop but the playing field itself, how this sport is played is what makes golf a very relaxing, liberating, and striking experience.
Glimpse into these greens hailed as the world’s five top golf courses, as compiled by Golf Magazine. Golfer or not, you will be enthralled and intrigued how these ultra expansive natural settings that seemingly stretch out to the sky in interesting meandering patterns and heights can be so ultra secluded from the public eye.
Pine Valley Golf Club
Located in Pine Valley, New Jersey USA, the Pine Valley Golf Club hits the number one spot. The golf course is reported to take up vast acres of greeneries, so vast that each golfer would feel a sense of isolation, not knowing that other golfers playing in other sections of the fairways feel the same.
Interestingly, Pine Valley is not new in receiving prestige and recognition in the sports world of golf. Records indicate this gold course was already at the number three spot in 1939 in a ranking by Golf Club atlas. In Golf Magazine’s biennial rankings, it has remained at the top since 1991.
But Pine Valley does not only boast of quantity in acres but the quality of the course as well. In fact, it is also considered to be one of the toughest courses. If you crave for challenge, privacy, and ultimate golfing experience, go Pine Valley.
Cypress Point Club
Cypress Point, the number two choice, is the most beautiful course. Located in Pebble Beach, California USA, it is positioned in a piece of land that meets the blue waters of the beach.
This 18-hole golf course has bunkers that have been strategically and fascinatingly built such that there is a seamless connection between what’s natural and man-made. Hole No. 16, specifically, continues to captivate golf lovers, having been acclaimed as the ultimate one-shotter in existence.
St. Andrews Golf Club
The world’s number three golf course located in St. Andrews Fife, Scotland is the number in Europe, and the oldest in the world. Europe’s quaint setting, which gives off a more relaxed and laidback ambiance so compatible with the nature of this sport, makes this region truly a golfer’s paradise.
The world first experienced golf in Scotland, right here in St. Andrews, as early as the 12th century. It received a royal patronage in 1854. Now, it is considered as the world’s oldest surviving “royal” golf club.
St. Andrews is not really that striking in appearance to new golfers. Its appeal grows as you familiarize yourself with its landscapes, reinforcing the fact that knowledge of course management is a key in golf strategy games.
Augusta National Golf Club
The number four is located in Augusta, Georgia USA. Each of Augusta’s 18 holes has been named after a flower that has come to be associated with it. During grand tournaments, these flowers are in full bloom thereby creating a colorful and festive natural backdrop as you begin those back swings.
But more importantly, Augusta has been characterized with broad fairways, exciting elevation changes, and slick greens that will pose real challenge to skilled golfers.
Shinnecock Hills Golf Club
Golf course number five is located in Southhampton, New York USA. It was originally a 12-hole course remodeled into 18-hole layout in 1895. Its impressive layout features undulating greens and bunkers backdropped with tree canopies, shrubs as well as ponds.
This peek into the world’s best five can be overwhelming. A walk into their greens, a swing into their air, and a golf game follow-through through their fairways, bunkers, and other intriguing nooks and spots will definitely sum up into a par that, in terms of experience, is victory itself.
Glimpse into these greens hailed as the world’s five top golf courses, as compiled by Golf Magazine. Golfer or not, you will be enthralled and intrigued how these ultra expansive natural settings that seemingly stretch out to the sky in interesting meandering patterns and heights can be so ultra secluded from the public eye.
Pine Valley Golf Club
Located in Pine Valley, New Jersey USA, the Pine Valley Golf Club hits the number one spot. The golf course is reported to take up vast acres of greeneries, so vast that each golfer would feel a sense of isolation, not knowing that other golfers playing in other sections of the fairways feel the same.
Interestingly, Pine Valley is not new in receiving prestige and recognition in the sports world of golf. Records indicate this gold course was already at the number three spot in 1939 in a ranking by Golf Club atlas. In Golf Magazine’s biennial rankings, it has remained at the top since 1991.
But Pine Valley does not only boast of quantity in acres but the quality of the course as well. In fact, it is also considered to be one of the toughest courses. If you crave for challenge, privacy, and ultimate golfing experience, go Pine Valley.
Cypress Point Club
Cypress Point, the number two choice, is the most beautiful course. Located in Pebble Beach, California USA, it is positioned in a piece of land that meets the blue waters of the beach.
This 18-hole golf course has bunkers that have been strategically and fascinatingly built such that there is a seamless connection between what’s natural and man-made. Hole No. 16, specifically, continues to captivate golf lovers, having been acclaimed as the ultimate one-shotter in existence.
St. Andrews Golf Club
The world’s number three golf course located in St. Andrews Fife, Scotland is the number in Europe, and the oldest in the world. Europe’s quaint setting, which gives off a more relaxed and laidback ambiance so compatible with the nature of this sport, makes this region truly a golfer’s paradise.
The world first experienced golf in Scotland, right here in St. Andrews, as early as the 12th century. It received a royal patronage in 1854. Now, it is considered as the world’s oldest surviving “royal” golf club.
St. Andrews is not really that striking in appearance to new golfers. Its appeal grows as you familiarize yourself with its landscapes, reinforcing the fact that knowledge of course management is a key in golf strategy games.
Augusta National Golf Club
The number four is located in Augusta, Georgia USA. Each of Augusta’s 18 holes has been named after a flower that has come to be associated with it. During grand tournaments, these flowers are in full bloom thereby creating a colorful and festive natural backdrop as you begin those back swings.
But more importantly, Augusta has been characterized with broad fairways, exciting elevation changes, and slick greens that will pose real challenge to skilled golfers.
Shinnecock Hills Golf Club
Golf course number five is located in Southhampton, New York USA. It was originally a 12-hole course remodeled into 18-hole layout in 1895. Its impressive layout features undulating greens and bunkers backdropped with tree canopies, shrubs as well as ponds.
This peek into the world’s best five can be overwhelming. A walk into their greens, a swing into their air, and a golf game follow-through through their fairways, bunkers, and other intriguing nooks and spots will definitely sum up into a par that, in terms of experience, is victory itself.
You've Gotta Make Time For Golf
All men who enjoy golf need to take time to play golf each week throughout the summer. I'm convinced of it. As the wife of a very busy husband and as a family therapist, I am convinced that all men need the break and the relaxation that comes from playing a round of nine or eighteen holes of golf.
When I was first married I would get frustrated about my husband's sheer excitement about golf as each spring turned to summer. I would give him a hard time about buying a membership to a local golf club and I would even try guilting him out of playing as often as I could. I didn't realize until many years later just how important it was for me to let my husband enjoy his times of golf with other men.
I've come to realize that my husbands life at work is busy and stressful and that playing golf is one of his favorite ways to relax and to enjoy time with his guy friends. I am no longer threatened that he isn't dying to get home at the end of each day. Instead, I see that golf is not the enemy of our family but actually a friend since it allows our husband and father to come home relaxed and refreshed and ready to pour more into our family.
If you are a man, then I suggest you get to the nearest golf course and sign up for a summer pass. If you are a woman who has been hesitant to allow your man to golf, then change your mind and buy a summer pass for the guy you love. We all need times away from the stresses of home and work just to release some energy and to have fun. Golf is the perfect way for men (and some women) to do just that.
I think it is important that men take time to golf with other men at least one time per week. Obviously, if we have a man that wants to golf six out of every seven nights in the summer then there is probably an issue to talk about. Men cannot use golf as an excuse to never be home with their families, but it can be a great way for them to get away and to refresh themselves for the stresses of family life and for time in the office.
Men, grab a friend or two and get to a golf course soon. See how much fun you will have and how much stress you will release on the course. You'll be so glad that you have the time to golf that when it comes time to go home you'll have energy and desire to spend time with the family.
When I was first married I would get frustrated about my husband's sheer excitement about golf as each spring turned to summer. I would give him a hard time about buying a membership to a local golf club and I would even try guilting him out of playing as often as I could. I didn't realize until many years later just how important it was for me to let my husband enjoy his times of golf with other men.
I've come to realize that my husbands life at work is busy and stressful and that playing golf is one of his favorite ways to relax and to enjoy time with his guy friends. I am no longer threatened that he isn't dying to get home at the end of each day. Instead, I see that golf is not the enemy of our family but actually a friend since it allows our husband and father to come home relaxed and refreshed and ready to pour more into our family.
If you are a man, then I suggest you get to the nearest golf course and sign up for a summer pass. If you are a woman who has been hesitant to allow your man to golf, then change your mind and buy a summer pass for the guy you love. We all need times away from the stresses of home and work just to release some energy and to have fun. Golf is the perfect way for men (and some women) to do just that.
I think it is important that men take time to golf with other men at least one time per week. Obviously, if we have a man that wants to golf six out of every seven nights in the summer then there is probably an issue to talk about. Men cannot use golf as an excuse to never be home with their families, but it can be a great way for them to get away and to refresh themselves for the stresses of family life and for time in the office.
Men, grab a friend or two and get to a golf course soon. See how much fun you will have and how much stress you will release on the course. You'll be so glad that you have the time to golf that when it comes time to go home you'll have energy and desire to spend time with the family.
Friday, January 7, 2011
Your Best Golf Swing Can Really Happen
Your best golf swing is achievable. If you’re like most golfers, you’ve been on the hunt for your best golf swing for a long time. The key question is…have you found it yet? If not, it’s time to take a different approach to achieve it.
We know swing mechanics are very high on the list. And to achieve this takes a general understanding of the golf swing. You don’t have to become a fanatic to learn proper swing mechanics, but if you don’t have a clue, you might want to get a book or take a lesson from a credible teaching pro.
When it comes to accomplishing your best golf swing, equipment doesn’t even play a role. Remember…we are talking about your golf swing, not distance or power.
The approach you need to take to finally get your best golf swing is one that is focused on “your machine”. You! Your body dictates how effective your swing mechanics will be.
Do you agree?
When you have physical limitations such as lack of core strength or tight hamstrings; it will be virtually impossible to make your best golf swing on the course. You may hit a good one every 10 or so swings, but you won’t be able to consistently repeat it for 18 holes.
Every golfer has his/her own limitations they need to find out about. One person could be very tight from a golf flexibility standpoint, and the next person could have weak shoulder muscles and can’t control the club at the top of the backswing.
Getting a physical assessment specific to golf is your first step in achieving your best golf swing. Once you recognize what your limitations are, you can devise a program to improve them.
Now you’re on your way to a repeatable swing that holds up for 18 holes and under pressure too! The minute you decide to work on “your machine”, you won’t look back. You will become a powerful and very accurate golfer, who is beating the pants off the rest of the players in your foursome.
Golf will become enjoyable again!
You will no longer be in search of your best golf swing!
We know swing mechanics are very high on the list. And to achieve this takes a general understanding of the golf swing. You don’t have to become a fanatic to learn proper swing mechanics, but if you don’t have a clue, you might want to get a book or take a lesson from a credible teaching pro.
When it comes to accomplishing your best golf swing, equipment doesn’t even play a role. Remember…we are talking about your golf swing, not distance or power.
The approach you need to take to finally get your best golf swing is one that is focused on “your machine”. You! Your body dictates how effective your swing mechanics will be.
Do you agree?
When you have physical limitations such as lack of core strength or tight hamstrings; it will be virtually impossible to make your best golf swing on the course. You may hit a good one every 10 or so swings, but you won’t be able to consistently repeat it for 18 holes.
Every golfer has his/her own limitations they need to find out about. One person could be very tight from a golf flexibility standpoint, and the next person could have weak shoulder muscles and can’t control the club at the top of the backswing.
Getting a physical assessment specific to golf is your first step in achieving your best golf swing. Once you recognize what your limitations are, you can devise a program to improve them.
Now you’re on your way to a repeatable swing that holds up for 18 holes and under pressure too! The minute you decide to work on “your machine”, you won’t look back. You will become a powerful and very accurate golfer, who is beating the pants off the rest of the players in your foursome.
Golf will become enjoyable again!
You will no longer be in search of your best golf swing!
Thursday, January 6, 2011
Your Perfect Golf Vacation – Conclusion
Your perfect golf vacation with your friends starts and stops with you. Toss the vacation package brochures in a heap and design your own ideal golf getaway. This is the final of four articles to assist you in providing an outing for yourself and your friends that will make you want to do it every year (as we have for 19 years running).
From the last article, you are now at the minus one month point. So far you have rallied the troops, picked the dates, selected the lodging and golf courses and are in the final preparation stage. You will soon see your friends smiling faces at the airport baggage claim. The final preps and smoothly running the whole show are child's play. The tough part was getting your bunch of friends to buy the tickets to enjoy the event. Here are a few things you will want to do before the scream of the aircraft's tires on the tarmac.
1. Transportation. The limiting factor is arrival and departure from the airport due to clubs AND suitcases. If you can just barely stuff everyone in the vehicles at this point, the rest of the week is gravy. From your experience, you know that when you pack up four guys to go golfing locally, you will entirely fill the trunk of a full sized car. With that in mind, you should plan on a full sized car for every three people. We use one minivan/SUV augmented with cars for our adventures. Just make sure you allow for the limiting case.
You need to arrange these rental vehicles ahead of time, but you can only drive one yourself. Here is the minus one-month mandatory. When you figure out your vehicle requirements, contact the group to arrange among them and you who will contact and rent the remaining vehicles. There will probably be some in your group that have existing discounts and can score a great rate. Hash this one out via email.
2. Entertainment. Unless you are going to the deserts in Arizona or get exceedingly lucky, you will have a rain day or two. You will also have a bunch of time at night after golf (after you have all told your lies). We suck that time up pretty effectively watching the golf channel, ESPN, playing cards, or watching videos. The latter is what you can address ahead of time. We have a guy that is pretty good at selecting movies to watch and we task him to bring them with him. Movies like "Gladiator", "Miracle", etc. are big. Some of your group may even have an adult video you may want to avail yourselves of. On severe rain days, we also have gone bowling (a real hoot), done the local movie theater, and toured the area.
3. Checklists. After about ten years of being asked twenty times per day where we were playing the next day, or when we had to leave, or what was for supper, or who stole my teddy bear, I finally started typing out these things. I make a copy of each and post sporadically throughout the house. I make individual laminated cards and hand to each golfer. Know what? It reduced the questions to half and now when asked, I say that I can't remember, let me walk over to the frig and read it for you. Here are the things I prepare ahead of time.
- Listing of course, tee times, course contact number, and departure time. I base departure time on MapBlast directions and factor in a stop for ice for the coolers and if we will need to hit range balls.
- Listing of the menu for the evening meals. If this is your first time, keep the menu simple and make sure you have the recipes in hand. With any size group, you are going to have a chef or two and this won't be a big deal.
- Multiple copies of the "order sheet" for sandwiches. For most of our noon meals between rounds, we dine on our self-prepared, gourmet sandwiches prepared the night before. As you saw from the previous articles, I solicit what the group wants and have that on the shopping list. What winds up being the least confusing way is to have some sheet for people to circle or fill in to specify what sandwiches they want for the next day. You rotate the preparers (two is best) every night and with that sheet, they manufacture the gourmet feast. (Don't discount this! The sandwiches you make will be superior to anything short of the full meal at the course AND you will not have to wait on it if you are pressed for time between your rounds.)
- Biggy! We did not keep a record of our scores for our first few years. Big mistake. What great history we tossed out. Keep a record! I prepare a hard copy sheet to fill in as we go. It allows us to follow who is the overall stroke leader and gives us all ammo to use in negotiating the next day's bets. I take this home and plant it permanently on our golf website.
- Expenses. I pay for everything with minor exceptions. That keeps it simple. I currently use a spreadsheet to administer this. It works great. I would provide this for you, but this article format doesn't allow. Before that, I simply used pen and paper and got it to within a penny. My point is that from the minute you start your adventure, keep a tally of what you have spent! Streamline course check in by paying for everyone, buy all the food and drink, buy all the gas, etc. If someone pays for anything, log it in immediately. If you are religious in this, you will have no complaints, only praise.
4. Things nobody else will bring but you.
- Several decks of cards, poker chips
- Cribbage boards
- Screw driver and pliers (you never know)
- Pens, pencils and permanent markers (you will need all)
- Over the counter pain killers
- Band-Aids
- Game
5. Arrival. So here you have a rambunctious group of friends descending on the Mecca of golf. You have motored to the house your staying in and it is the mad dash to the best room to be found. NOT. To avoid any hard feelings between the lodger that got the queen bed and the lodger that got the twin bed, simply set up a quick draw out of the hat. For subsequent years, do the same, but use the seniority system. Once a person misses, he goes to the end of the list.
6. Once you have dumped your bags in the drawn rooms, it is time to go shopping. With the template I gave you in the last article, and with your modifications based on menu and orders, grab one or two volunteers and get what you need.
This is the conclusion of my recommendations on how you can have the best golf outing or outings you have ever had. Since I have folks coming to enjoy my preparations for 19 years should be testimony to you. At least give it a shot once. It won't be perfect, but my guess is that it will be superior and more remembered than anything you can buy as a package. Go for it!
From the last article, you are now at the minus one month point. So far you have rallied the troops, picked the dates, selected the lodging and golf courses and are in the final preparation stage. You will soon see your friends smiling faces at the airport baggage claim. The final preps and smoothly running the whole show are child's play. The tough part was getting your bunch of friends to buy the tickets to enjoy the event. Here are a few things you will want to do before the scream of the aircraft's tires on the tarmac.
1. Transportation. The limiting factor is arrival and departure from the airport due to clubs AND suitcases. If you can just barely stuff everyone in the vehicles at this point, the rest of the week is gravy. From your experience, you know that when you pack up four guys to go golfing locally, you will entirely fill the trunk of a full sized car. With that in mind, you should plan on a full sized car for every three people. We use one minivan/SUV augmented with cars for our adventures. Just make sure you allow for the limiting case.
You need to arrange these rental vehicles ahead of time, but you can only drive one yourself. Here is the minus one-month mandatory. When you figure out your vehicle requirements, contact the group to arrange among them and you who will contact and rent the remaining vehicles. There will probably be some in your group that have existing discounts and can score a great rate. Hash this one out via email.
2. Entertainment. Unless you are going to the deserts in Arizona or get exceedingly lucky, you will have a rain day or two. You will also have a bunch of time at night after golf (after you have all told your lies). We suck that time up pretty effectively watching the golf channel, ESPN, playing cards, or watching videos. The latter is what you can address ahead of time. We have a guy that is pretty good at selecting movies to watch and we task him to bring them with him. Movies like "Gladiator", "Miracle", etc. are big. Some of your group may even have an adult video you may want to avail yourselves of. On severe rain days, we also have gone bowling (a real hoot), done the local movie theater, and toured the area.
3. Checklists. After about ten years of being asked twenty times per day where we were playing the next day, or when we had to leave, or what was for supper, or who stole my teddy bear, I finally started typing out these things. I make a copy of each and post sporadically throughout the house. I make individual laminated cards and hand to each golfer. Know what? It reduced the questions to half and now when asked, I say that I can't remember, let me walk over to the frig and read it for you. Here are the things I prepare ahead of time.
- Listing of course, tee times, course contact number, and departure time. I base departure time on MapBlast directions and factor in a stop for ice for the coolers and if we will need to hit range balls.
- Listing of the menu for the evening meals. If this is your first time, keep the menu simple and make sure you have the recipes in hand. With any size group, you are going to have a chef or two and this won't be a big deal.
- Multiple copies of the "order sheet" for sandwiches. For most of our noon meals between rounds, we dine on our self-prepared, gourmet sandwiches prepared the night before. As you saw from the previous articles, I solicit what the group wants and have that on the shopping list. What winds up being the least confusing way is to have some sheet for people to circle or fill in to specify what sandwiches they want for the next day. You rotate the preparers (two is best) every night and with that sheet, they manufacture the gourmet feast. (Don't discount this! The sandwiches you make will be superior to anything short of the full meal at the course AND you will not have to wait on it if you are pressed for time between your rounds.)
- Biggy! We did not keep a record of our scores for our first few years. Big mistake. What great history we tossed out. Keep a record! I prepare a hard copy sheet to fill in as we go. It allows us to follow who is the overall stroke leader and gives us all ammo to use in negotiating the next day's bets. I take this home and plant it permanently on our golf website.
- Expenses. I pay for everything with minor exceptions. That keeps it simple. I currently use a spreadsheet to administer this. It works great. I would provide this for you, but this article format doesn't allow. Before that, I simply used pen and paper and got it to within a penny. My point is that from the minute you start your adventure, keep a tally of what you have spent! Streamline course check in by paying for everyone, buy all the food and drink, buy all the gas, etc. If someone pays for anything, log it in immediately. If you are religious in this, you will have no complaints, only praise.
4. Things nobody else will bring but you.
- Several decks of cards, poker chips
- Cribbage boards
- Screw driver and pliers (you never know)
- Pens, pencils and permanent markers (you will need all)
- Over the counter pain killers
- Band-Aids
- Game
5. Arrival. So here you have a rambunctious group of friends descending on the Mecca of golf. You have motored to the house your staying in and it is the mad dash to the best room to be found. NOT. To avoid any hard feelings between the lodger that got the queen bed and the lodger that got the twin bed, simply set up a quick draw out of the hat. For subsequent years, do the same, but use the seniority system. Once a person misses, he goes to the end of the list.
6. Once you have dumped your bags in the drawn rooms, it is time to go shopping. With the template I gave you in the last article, and with your modifications based on menu and orders, grab one or two volunteers and get what you need.
This is the conclusion of my recommendations on how you can have the best golf outing or outings you have ever had. Since I have folks coming to enjoy my preparations for 19 years should be testimony to you. At least give it a shot once. It won't be perfect, but my guess is that it will be superior and more remembered than anything you can buy as a package. Go for it!
Wednesday, January 5, 2011
Your Golf Stroke | Laser-Guided Precision!
Do you dream of consistent laser-guided precision in your drives? We'll believe it or not, you don't need any fancy technology. You can develop pin-point, repeatable accuracy with your own in-built laser guidance system. "My own in built laser?" you might ask. Yes, my friend, it's called the power of focus and with a little practice you can easily acquire this skill that will make you the envy of the fairway. You'll enjoy the pleasure of seeing those balls smack your targets just like a laser-guided bomb.
Precision Strokes on The Fairway – Have you ever consistently hit great long range precision shots at the driving range only to find yourself disappointed with lack luster performance on the fairway? Your fall–off in performance is most likely to do with your mental game. With the much less structured environment of the fairway, your brain has many more distractions to contend with. In much the same way as a race car driver recovers from a skid, it is crucial that you withdraw your focus from where you do not want the ball to go, like bunkers and such and focus instead on where you want it to go.
Focus, Focus, Focus - Your brain works to render the dominant image that you hold in your head. If your image is one of not “hitting the bunker”, the bunker is the most likely outcome you will create. Instead, concentrate on where you intend the ball to go at the exclusion of all else. Choose a narrow feature of your target area like a tree branch or a distinctive patch of grass. Visualize the ball landing exactly where you want it. With intent focus and only thoughts of where you want the ball to go, you will produce your desired result. Focus, focus, focus is your key to ensuring the ball goes precisely according to your intention. With this crucial mental factor addressed, let’s take a look in the technique department.
The Chill Factor – You know, if there’s a common ingredient to superior performance in all sports, it’s the relaxation or “chill” factor. Paradoxically relaxation often overcomes brute force. It’s a key a principal underlying martial arts like Aikido and it’s the essence of what football great and recent winner of ‘Dancing with the Stars’, Emmitt Smith calls being in the “zone”. If you’re flexible and you have “give” in you body, you can more easily take effective, clear-headed, responsive action in any given situation. The same holds true for your golf. Cultivate the intention of relaxation over power in your game and focus on striking the golf ball in a relaxed, easy manner. You’ll exert less effort in your swing and you’ll be surprised when the ball travels an equal if not greater distance, then when your intent is on power driving. So chill and enjoy.
Cultivate Your Swing Plane – To achieve repeatable accuracy, you must ensure that your club-head follows a consistent path in the same “swing plane” every time. Think of your swing plane as an inclined disc that envelops the trajectory of your club. Swing planes are as unique as thumb prints. So you’ll need to experiment with your arm positioning to discover the right swing plane that works for you. Move slowly through your downswing and notice how individual adjustments of the different joint angles lead to consistency and comfort. Again, comfort is your key indicator. Remember if it’s not comfortable it’s not right for you.
Align Your Clubface – It might seem obvious but the alignment of your clubface directly dictates the trajectory of your ball. You can maximize control over of your clubface angles by ensuring that your leading wrist is flat with respect to your forearm through your downswing to impact. Don’t be tempted to snap your wrists at the bottom of your swing. It’s a common misconception amongst amateur gofers that the “wrist snap” gives more power. It doesn’t. According to Theodore Jorensen, expert on the physics of golf, this action reduces club head speed. What’s more it screws up your club head alignment. So keep those wrists flat and you’ll enjoy a great foundation for whacking the ball at the proper angle every time.
Laser Guided Precision – Yes, practice these simple strategies and enjoy a wonderful improvement in your accuracy and your scoring. Remember to think David over Goliath and cultivate accuracy over power. Chill out, get in your “zone” and be relaxed in your swing action. Cultivate you unique swing plane for repeatability. Keep your wrist flat for refined control over your clubface alignment. And finally, whack those balls with laser-guided precision when you tie it all together with the simple mental strategy of “Focus, Focus, Focus”.
Precision Strokes on The Fairway – Have you ever consistently hit great long range precision shots at the driving range only to find yourself disappointed with lack luster performance on the fairway? Your fall–off in performance is most likely to do with your mental game. With the much less structured environment of the fairway, your brain has many more distractions to contend with. In much the same way as a race car driver recovers from a skid, it is crucial that you withdraw your focus from where you do not want the ball to go, like bunkers and such and focus instead on where you want it to go.
Focus, Focus, Focus - Your brain works to render the dominant image that you hold in your head. If your image is one of not “hitting the bunker”, the bunker is the most likely outcome you will create. Instead, concentrate on where you intend the ball to go at the exclusion of all else. Choose a narrow feature of your target area like a tree branch or a distinctive patch of grass. Visualize the ball landing exactly where you want it. With intent focus and only thoughts of where you want the ball to go, you will produce your desired result. Focus, focus, focus is your key to ensuring the ball goes precisely according to your intention. With this crucial mental factor addressed, let’s take a look in the technique department.
The Chill Factor – You know, if there’s a common ingredient to superior performance in all sports, it’s the relaxation or “chill” factor. Paradoxically relaxation often overcomes brute force. It’s a key a principal underlying martial arts like Aikido and it’s the essence of what football great and recent winner of ‘Dancing with the Stars’, Emmitt Smith calls being in the “zone”. If you’re flexible and you have “give” in you body, you can more easily take effective, clear-headed, responsive action in any given situation. The same holds true for your golf. Cultivate the intention of relaxation over power in your game and focus on striking the golf ball in a relaxed, easy manner. You’ll exert less effort in your swing and you’ll be surprised when the ball travels an equal if not greater distance, then when your intent is on power driving. So chill and enjoy.
Cultivate Your Swing Plane – To achieve repeatable accuracy, you must ensure that your club-head follows a consistent path in the same “swing plane” every time. Think of your swing plane as an inclined disc that envelops the trajectory of your club. Swing planes are as unique as thumb prints. So you’ll need to experiment with your arm positioning to discover the right swing plane that works for you. Move slowly through your downswing and notice how individual adjustments of the different joint angles lead to consistency and comfort. Again, comfort is your key indicator. Remember if it’s not comfortable it’s not right for you.
Align Your Clubface – It might seem obvious but the alignment of your clubface directly dictates the trajectory of your ball. You can maximize control over of your clubface angles by ensuring that your leading wrist is flat with respect to your forearm through your downswing to impact. Don’t be tempted to snap your wrists at the bottom of your swing. It’s a common misconception amongst amateur gofers that the “wrist snap” gives more power. It doesn’t. According to Theodore Jorensen, expert on the physics of golf, this action reduces club head speed. What’s more it screws up your club head alignment. So keep those wrists flat and you’ll enjoy a great foundation for whacking the ball at the proper angle every time.
Laser Guided Precision – Yes, practice these simple strategies and enjoy a wonderful improvement in your accuracy and your scoring. Remember to think David over Goliath and cultivate accuracy over power. Chill out, get in your “zone” and be relaxed in your swing action. Cultivate you unique swing plane for repeatability. Keep your wrist flat for refined control over your clubface alignment. And finally, whack those balls with laser-guided precision when you tie it all together with the simple mental strategy of “Focus, Focus, Focus”.
Tuesday, January 4, 2011
Your Golf Score is determined by Feel
Today, let's get down and dirty about the word "feel" and how I apply it to golf the "Without Practice" way so you can shave some strokes effortlessly this weekend. You know deep down if not at the top of your head, that when you feel good, you will perform or act your best in anything right? Most of us struggle with our feelings because we just let them occur based on whatever is happening in our lives at the time. For instance, if you just get news that you got a raise at work, you are going to have a great feeling for some time after correct? This is a great time to get out on the course as your bio-computer (brain) is now in the optimum condition for performance. Nobody denies this and yet we go out on the course and choose to say and do things that destroy our optimum performance potential.
I am becoming more and more convinced the longer I play this game that how we "feel" during our round determines the variation from our average score more than anything else. What I mean by feel is our STATE. STATE is physiology plus internal representation. It's short for "state of being." So what if we can do things to affect our state just the same as receiving the news that we got a raise at work? We can!
Recently, I shot my best round of the year at 1 under par. As I teach people to really dig into how they "felt" when they played a great round, I took notes and after the round really went over the things I was thinking, how my body was responding, what did I eat, what were my eyes seeing, etc. You need this information to help build your optimal state. Once built, you can rebuild it in the future since you now have the blueprint or instructions. WE need to pay far more attention to when we play well than when we don't!
Many golfers completely dissect their rounds afterward replaying their bad shots over and over in their minds trying to figure out what went wrong. This only serves to implant suggestions in our unconscious mind that that is how we play. Not good for future rounds. Remember: "as a man thinketh, so shall he become" and other quotes like that? It all stems from the concept of the duality of our mind; the subconscious and the conscious functions. Once we get this, we can do a lot toward the mental side of our game to reach our potential.
I used to take advice from the magazines that say you have to keep track of your Greens in regulation, how many putts you had, how many sand saves etc. and then "identify" my weaknesses. Again, not good since putting the focus on the negatives only gives them power and the repetition of thinking about them starts to solidify in your unconscious. Remember that your unconscious doesn't know the difference between a positive or negative thought, it just accepts that which it is most convinced of by repetitive thought or action. And besides, I don't need a scorecard to remind me of my weaknesses on a given round. I know what they are after every round and I can usually pin it down to something I did or didn't do prior to hitting the ball in my pre-shot routine as I discuss in my "Without Practice" system.
What you need to start doing right now, next round, is really zero in on the things that go well. Make little celebrations in your mind (be humble with your partners) when you hit a great shot. Turn on the positive emotions and show a big smile when you sink that long putt! Take mental, if not paper and pen, notes on anything worth remembering when you do anything that puts you into that "feel good" state. Create an anchor that you do every time you hit a shot exactly the way you planned it just like the ringing buzzer that Pavlov's dogs were trained to salivate to.
When you have bad shots, immediately analyze it afterward, see what you can learn from it and then FORGET IT! It will do you no good whatsoever to hold onto it. You know that your swing is different from day to day as all the pros also complain about. So what benefit can be gained from going over bad shots that could be gone the next day without even trying? Save the analyzing for the range if you do have time to practice. If not, then just keep pounding your subconscious with images of you accomplishing the little things you had trouble with until your next round. That is the "Without Practice" way.
I am becoming more and more convinced the longer I play this game that how we "feel" during our round determines the variation from our average score more than anything else. What I mean by feel is our STATE. STATE is physiology plus internal representation. It's short for "state of being." So what if we can do things to affect our state just the same as receiving the news that we got a raise at work? We can!
Recently, I shot my best round of the year at 1 under par. As I teach people to really dig into how they "felt" when they played a great round, I took notes and after the round really went over the things I was thinking, how my body was responding, what did I eat, what were my eyes seeing, etc. You need this information to help build your optimal state. Once built, you can rebuild it in the future since you now have the blueprint or instructions. WE need to pay far more attention to when we play well than when we don't!
Many golfers completely dissect their rounds afterward replaying their bad shots over and over in their minds trying to figure out what went wrong. This only serves to implant suggestions in our unconscious mind that that is how we play. Not good for future rounds. Remember: "as a man thinketh, so shall he become" and other quotes like that? It all stems from the concept of the duality of our mind; the subconscious and the conscious functions. Once we get this, we can do a lot toward the mental side of our game to reach our potential.
I used to take advice from the magazines that say you have to keep track of your Greens in regulation, how many putts you had, how many sand saves etc. and then "identify" my weaknesses. Again, not good since putting the focus on the negatives only gives them power and the repetition of thinking about them starts to solidify in your unconscious. Remember that your unconscious doesn't know the difference between a positive or negative thought, it just accepts that which it is most convinced of by repetitive thought or action. And besides, I don't need a scorecard to remind me of my weaknesses on a given round. I know what they are after every round and I can usually pin it down to something I did or didn't do prior to hitting the ball in my pre-shot routine as I discuss in my "Without Practice" system.
What you need to start doing right now, next round, is really zero in on the things that go well. Make little celebrations in your mind (be humble with your partners) when you hit a great shot. Turn on the positive emotions and show a big smile when you sink that long putt! Take mental, if not paper and pen, notes on anything worth remembering when you do anything that puts you into that "feel good" state. Create an anchor that you do every time you hit a shot exactly the way you planned it just like the ringing buzzer that Pavlov's dogs were trained to salivate to.
When you have bad shots, immediately analyze it afterward, see what you can learn from it and then FORGET IT! It will do you no good whatsoever to hold onto it. You know that your swing is different from day to day as all the pros also complain about. So what benefit can be gained from going over bad shots that could be gone the next day without even trying? Save the analyzing for the range if you do have time to practice. If not, then just keep pounding your subconscious with images of you accomplishing the little things you had trouble with until your next round. That is the "Without Practice" way.
Subscribe to:
Comments (Atom)